Menu

  • 1
  • 07-11
  • Br
  • Breakfast
  • Morning glory
  • 1
  • Br
  • Overnight Oats
  • 325Kcal
  • 42,-
  • Energy
    Power
  • 1
  • Br
  • Granola Berry Youghurt
  • 260Kcal
  • 48,-
  • Energy
  • 1
  • Br
  • Chicken Egg Salad
  • 280Kcal
  • 52,-
  • Energy
  • 1
  • Br
  • Pomgranate Cottagecheese
  • 310Kcal
  • 48,-
  • Energy
  • 2
  • 11-13
  • Lu
  • Lunch
  • Midday zest
  • 2
  • Lu
  • Lentil Broccoli Chicken
  • 325Kcal
  • 78,-
  • Lean
    Power
  • 2
  • Lu
  • Chicken Broccoli Sweet Potato Purée
  • 325Kcal
  • 78,-
  • Lean
    Energy
  • 2
  • Lu
  • Chicken Broccoli salad
  • 390Kcal
  • 78,-
  • Lean
    Energy
  • 2
  • Lu
  • Asian Lentil Salad
  • 325Kcal
  • 88,-
  • Energy
    Green
  • 2
  • Lu
  • Chicken Pasta Salad
  • 340Kcal
  • 88,-
  • Energy
    Lean
  • 2
  • Lu
  • Chicken Pesto Pasta
  • 430Kcal
  • 88,-
  • Energy
    Power
  • 2
  • Lu
  • Vegetarian Broccoli Green Pea Purée
  • 290Kcal
  • 76,-
  • Lean
    Green
  • 2
  • Lu
  • Chili Chicken
  • 350Kcal
  • 78,-
  • Power
    Energy
  • 2
  • Lu
  • Our Finest Salads
  • Kcal
  • 92,-
  • Green
    Energy
    Lean
  • 3
  • 16-20
  • Di
  • Dinner
  • Evening spirit
  • 3
  • Di
  • Meatballs and Potato Mash
  • 380Kcal
  • 78,-
  • Power
    Energy
  • 3
  • Di
  • Meatballs and Root Vegetable Mash
  • 380Kcal
  • 78,-
  • Power
    Energy
  • 3
  • Di
  • Peanut Chicken
  • 380Kcal
  • 82,-
  • Power
    Energy
  • 3
  • Di
  • Chicken Sweet Chili
  • 385Kcal
  • 76,-
  • Power
  • 3
  • Di
  • Vegetarian Sweet Chili
  • 395Kcal
  • 76,-
  • Power
    Green
  • 3
  • Di
  • Chicken Broccoli Root Vegetable Mash
  • 325Kcal
  • 92,-
  • Energy
    Power
  • 4
  • 24-7
  • Sn
  • Snack
  • All day flicker
  • 4
  • Sn
  • Edamame
  • 110Kcal
  • 38,-
  • Green
  • 4
  • Sn
  • Cocoa Chia Pudding
  • 135Kcal
  • 38,-
  • Green
  • 4
  • Sn
  • Sweetpotato Hummus and Veggies
  • 125Kcal
  • 38,-
  • Green
  • 4
  • Sn
  • Fresh Fruit and Berries
  • 180Kcal
  • 38,-
  • Green

Guide

Energy

High on carbohydrates, the formula one fuel for our minds and our bodies. Our tasty meals labelled ‘Energy’ will give you a steady supply of energy to fulfill your everyday tasks, whether they are work related or pre or post workout. Carbohydrates boost brainpower and effectively help you concentrate and keep you mentally alert throughout the day.

Green

Vegetable based delicious dishes made without any animal products. Low in calories and fat, high in fiber. Wholesome meals for vegans and veggies, and a great supplement for people who want to add more meat-free dishes to their diet.

Lean

Our low-fat and low-calorie range. Low in calories yet still satisfying. Tasty, light meals to help you eat healthier and raise blood sugar levels and add energy. Enjoy as an appetizer or combine with our other meals.

Power

High on protein and big on flavour. Protein repairs and builds muscles, carbohydrates replenishes fuel levels and provides a steady supply of energy throughout the day. Our healthy and hearty power meals are perfect before workout, and will refuel your body and aid recovery after.

About

Food is energy. Energy is life.

Our daily food choices impact us greatly – mentally and physically. That is why it is so important to eat well. We are here to help you make good choices, everyday.

Mind the body's nutritionally designed meals take the guess-work out of eating healthy. We believe health should be simple. In response, we have developed delicious meals, low in calories and high in nutrition. You can choose from a variety of dishes for breakfast, lunch and dinner, as well as snacks. Clear labelling gives you full control over your daily intake of calories, proteins and carbohydrates, and keeps you on track.

You can read more about nutrition here, or stop by one of our stores and ask our educated staff. They can also help you set up a plan that fits your dietary and nutritional goals.

Please enjoy. And do stay healthy.

Video

Stores

Byporten Shopping, plan 1

Barcode

Info

Contact

Value card

The value card can be loaded at anytime with the amount of your choice.
The value card is perfect for businesses that want to offer lunch and meals to their employees.
The corporate value card can be used by all employees.
The value card cannot be redeemed for cash.
The value card can be used in all Mind the body locations.
The value card is valid for three years from date of purchase.
Mind the body assumes no liability for lost or stolen cards.

To check your account click here.